─ Individual & Team Hockey Training · Brant · Hamilton · Cambridge · Norfolk · Woodstock
Technical Skills
Training.
AGES 8 TO PRO.
Individual, group, and team hockey skills training serving Brant County,
Hamilton, Cambridge, Norfolk & Woodstock — for players ages 8+ through to
Junior and Pro level. Every rep has a purpose.
COMFORT IS THE ENEMY OF ACHIEVEMENT
YOU CAN HAVE RESULTS OR EXCUSES, NOT BOTH
─ Session Formats
Six Programs.
One Standard.
Every format runs on the same technical detail.
Pick what fits your schedule and goals.
MOST POPULAR
.
01
1-ON-1 Private
Maximum focus. Maximum improvement.
1 Athlete
PER SESSION
30 or 60 Min
LENGTH
✓ Session plan built around your specific gaps
✓ Direct coaching on every single rep
✓ All positions — ages 8 through pro
✓ Fastest route to individual improvement
BEST VALUE
.
02
SEMI-PRIVATE
Competitive reps. Shared cost.
2-4 Athletes
PER SESSION
30 or 60 Min
LENGTH
✓ Same technical standard as private
✓ Competitive drill energy with peers
✓ Great for line partners or teammates
✓ Lower per-session cost
TEAM & GROUP
.
03
GROUP TRAINING
Open to all athletes on the ice.
Participants
Open Enrollment
60-120 Min
LENGTH
✓ Station-based skill progressions
✓ Competitive small-area game formats
✓ Affordable per-athlete rate
SEASONAL
.
04
SUMMER CAMP
A full week of focused development.
8-16 Athletes
PER SESSION
5-Day Block
LENGTH
✓ Daily on-ice and off-ice sessions
✓ Structured skill progressions all week
✓ Competitive small-area game play
✓ End-of-camp performance summary
TRYOUT PREP
.
05
PRE-TRYOUT PREP
Peak performance. Right when it counts.
1-4 Athletes
PER SESSION
2-6 Week Block
LENGTH
✓ Timed to peak exactly at your tryout
✓ Skating, edges & puck skills under pressure
✓ Evaluator-focused skill emphasis
✓ Confidence built through high-rep volume
ON OUR ICE
.
06
TEAM TRAINING
We come to your ice time.
Full Roster
PER SESSION
Your Ice Slot
LENGTH
✓ UHS coaches come to your existing ice time
✓ Full-roster structured skill development
✓ No extra ice booking required
✓ Built for rep teams & associations
⚲ All sessions held at Brant Sports Complex, 944 Powerline Road, Paris (County of Brant), ON N3L 0B2
─ 1-on-1 Sessions
Private Training.
The most focused technical hockey skills training available. Your session is built around your position, your gaps, and your specific goals — every rep supervised, corrected, and purposeful. Skating mechanics, edge work, stickhandling, shooting, and the details that hold most players back.
✓ Fully customized session plan
✓ Skating, edge work, stickhandling & shooting
✓ All positions and levels — ages 8 through pro
✓ Direct 1-on-1 coaching on every rep
✓ In-depth technical feedback every session
✓ Flexible scheduling
30 or 60 min
Session Length
1 Athlete
PER SESSION
Best For
Players who want the fastest individual improvement, athletes prepping for tryouts, or anyone with specific technical gaps to close.
─ SMALL GROUP • 2-4 ATHLETES
Semi-Private
High-rep small-group training that builds pace, compete level, and execution under pressure. Same technical development standard as private — competitive energy added, lower cost per session. Work on skating, puck control, shooting, and game-transferable habits with athletes at your level.
✓ Structured technical curriculum per session
✓ Skating, stickhandling, shooting & edge work
✓ Individual corrections still provided throughout
✓ Competitive drill environment — game-like pressure
✓ Great for line partners or teammates
✓ Lower cost per session than private
30 or 60 min
Session Length
2-4 Athletes
PER SESSION
Best For
Players who train better with peers, line partners wanting shared development, or athletes who want quality technical training at a lower price point.
─ Large Group · Up to 16 Athletes
Group Training
High-energy group sessions built for teams, clubs, or large groups of players who want to develop together. Up to 16 athletes on the ice at once — structured station work, skill progressions, and competitive small-area games that build execution under real game-like pressure.
✓ Skating, puck control & edge work for all
✓ Great for teams, clubs, or assembled groups
✓ Structured station-based skill progressions
✓ Competitive small-area game formats
✓ Affordable per-athlete rate
60–120 min
Session Length
Participants
Open Enrollment
Best For
Teams, clubs, or organized groups wanting quality on-ice development together. Great for coaches who want structured sessions, or parents building a group from their son or daughter's team.
─ Off-Season Development Camp
Summer Camp
A focused off-season development week built around quality reps and real growth. Daily ice sessions, structured skill progressions — skating, stickhandling, shooting, edge work — off-ice conditioning, and competitive small-area games. Designed to send you back to your team a different player.
✓ Daily on-ice sessions all week
✓ Off-ice conditioning & athleticism
✓ Individual technical corrections every day
✓ Structured progression: skating, puck skills, shooting
✓ Competitive small-area game play
✓ End-of-camp performance summary
Week-Long (5 Days)
Session Length
8-16 Athletes
PER SESSION
Best For
Players who want to maximize off-season gains, jump a level before next season, or build serious habits in a focused, high-rep environment.
─ Arrive Game-Ready
Pre-Tryout Prep
Focused work to arrive at tryouts sharper, more confident, and more game-ready. High-frequency sessions timed to peak your performance right when it counts. We sharpen the skills evaluators are watching — skating, compete level, puck decisions, and presence.
✓ Position-specific technical sharpening
✓ Skating, edge work & puck skills under pressure
✓ Mental readiness & confidence built through reps
✓ High-compete pressure drills
✓ Evaluator-focused skill emphasis
✓ Rapid-frequency schedule (2—3x/week)
2-6 week Block
Session Length
1-4 Athletes
PER SESSION
Best For
Athletes with tryouts coming up in 2–6 weeks who need focused, high-rep training to arrive sharper, more confident, and more game-ready.
─ We Come to Your Ice Time
Team Training
UHS coaches come directly to your team's existing ice time and run structured technical development for the full roster. No need to book separate ice — your team gets focused skill coaching built right into the schedule they already have.
✓ UHS coaches come to your scheduled ice time
✓ Station drills, edge work, skating & puck skills
✓ Ideal for rep teams, house leagues & associations
✓ Full-roster structured technical development
✓ No extra ice booking required
✓ Flexible to any roster size
Your Ice Slot
Session Length
Full Roster
PER SESSION
Best For
Rep hockey teams, minor hockey associations, or any organization that wants to add structured, professional skill development to their existing practice schedule — without the hassle of booking separate ice.
─ Athletes & Parents
Real Athletes.
Real Results.
Players at every level. Same standard of
coaching.
Professional Level
.
“Training with UHS has improved my game tremendously. They are knowledgeable, experienced and professional. They are constantly pushing the needle forward and getting me outside my comfort zone. I would highly recommend to anyone looking to improve their game. UHS is the real deal.”
Shiann Darkangelo
Captain – Toronto SIX (PHF) · 2016 IIHF Women's World Championship Gold Medalist – Team USA
NCAA Division I
.
“I had the pleasure of working with UHS, and I can confidently say it was one of the best decisions I've made for my game. His ability to break down complex skills into simple steps is unmatched — whether it was walking the blue line, stickhandling, or skating. He cares about you as a person, not just a player.”
Luke Albert
Brown University – NCAA Division I
Plays in the AHL
.
“Made my junior team this year. Every rep at UHS had a real reason behind it — and it showed when the pressure was on.”
JP Jones
AHL
Parent Verified
.
“She's improving visibly every session. The individual attention is real and she asks when the next one is before she's even off the ice.”
Andrea Harvey
Parent — Beginner Level
─ What We Develop
What We
Develop.
Technical hockey skills built for game transfer
— across all positions and levels
Stride efficiency, crossovers, pivots, and explosive acceleration from every stance — built for the game, not just practice
Tight puck control, dekes under pressure, body protection, and high-speed possession in traffic
Wrist shots, slap shots, quick release, tip work — repetition and detail on every touch
Hard passes, tape-to-tape accuracy, and reading plays before the puck arrives
Inside and outside edge control, direction change, stops and starts, and low-centre stability
Battle habits, net-front presence, and the tenacity that transfers from training into games
─ Get Started
Serious About Improving?
Book Your Training.
If you are serious about improving, book your training and get to work. We respond within 24 hours.
Elite hockey skills training for serious athletes across Brant County, Brantford, Hamilton, Cambridge, Norfolk & Woodstock, Ontario. Private and semi-private development sessions for players ages 8+ through pro level.
CONTACT
✆ 226-270-3511
⚲ Brant Sports Complex
944 Powerline Road
Paris (County of Brant), ON N3L 0B2
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